Jay Shetty and Kast Media

Ryan Holiday ON: How To Remain Calm When Others Panic & Practice Stillness Under High Stress Situations

Ryan Holiday ON: How To Remain Calm When Others Panic & Practice Stillness Under High Stress Situations

Ryan Holiday begins his mornings with nature, his children and no phone. The author and widely-renowned expert on stillness and stoic ancient wisdom admitted to Jay Shetty that the power of presence teaches him more than any textbook ever could. Holiday has discovered that stillness is so much more than not moving and is committed to intentional living. Listen in as Shetty and Holiday unpack this deeply profound, yet simple principle that has the power to transform lives.  Text Jay Shetty 310-997-4177A Word From Our Sponsors:Go to http://ThriveMarket.com/ONPURPOSE Join today and you’ll get up to $20 in shopping credit toward your first order.

Duration: 1 hr 10 min

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